Need to lose weight after lockdown? You may need a little extra help, and we've found just the thing... Slimming World Compatible Diet Journals. You can find them on Etsy or from eBay store: the_calorieclub. Prices vary and you can choose the length of time of the journals. These are very popular, so I think that speaks volumes.
- Click here for the Slimming World Compatible Diet Journals @ eBay Store: the_calorieclub*
- And here for the Etsy ones including the "Bitch Just Stick To The F*cking Plan" Journal*
The Slimming World Compatible Diet Journal are ring notebooks that are set out to be clear and easy to use.
Inside are pages where you can log your daily food intake, your mood, jot down your shopping list, plan your favourite meals, track weight loss graph, Star Jar and much more.
The card is used is high quality and is coated, so it's not some cheap feeling, flimsy thing. You can choose your cover too - there are LOTS of different designs!
There are ones for those of you that aren't on Slimming World, but are doing a 'Low Calorie Diet' or are on Weight Watchers (or similar).