Summer's just around the corner and with that comes the dreaded bikini! If you are looking to shape up and lose a few pounds or just generally eat healthier then this Eat Healthy Portion Plate is a must have!
This fab plate is a great way to control your portion size if you are trying to cut down. It has an easy to read guide to what you should be filling your plate with and how much you should be having.
You can get your hands on one of these Eat Healthy Portion Plates from Matalan, they are just £3 each.
They are brightly coloured with images of the foods and the food type you should be eating at each meal. They are a great way to encourage healthy eating amongst youngsters too.
Home delivery is £3.95 and becomes FREE on orders of £50 or more. Or you can Click and Collect your order for FREE to your local store.