I suffer with a lot of headaches and one of the reasons for this is that I don't drink enough water. I made it my mission this year to start drinking more and aim for at least 2 litres a day.
I bought a water tracker bottle to help me keep hydrated however it was triple the price of this awesome Hydrate Tracker Water Bottle from Matalan!
For just £5 you can get this fab Hydrate Tracker Water Bottle which will hold up to 700ml of fluids.
It is a great way to encourage you to drink more water as on one of the sides of the bottle there is a handy tracker measuring how much water you have drunk and reminding you to refill.
You can choose from the grey design or how about the Teal* option also available for just £5. I have just bought them for all my family to go towards keeping us hydrated this Summer.
You can Click and Collect your order for FREE from a Matalan store near you, or pay £3.95 for Home Delivery.