Fitness and Diet
Fitness and Diet tips & deals
This fab plate is a great way to control your portion size if you are trying to cut down. It has an easy to read guide to what you should be filling your plate with and how much you should be having. They are brightly coloured with images of the foods and the food type…
Prime Members Only: Amazon Bodypower Sports Nutrition Sample Box (£10 Credit Back For Selected Items) £10 @ Amazon
This is a fantastic offer for those of you that are sporty. Amazon are offering the Bodypower Sports Nutrition Sample Box for just £10. This is exclusive to Amazon Prime Members and you get £10 credit back to spend on selected Sports Nutrition and Slimming Products too! Click here for the Amazon Bodypower Sports Nutrition…
What a price on this Two Pack of LA Muscle 700ml Shakers from Amazon. You won't believe this, but you are getting it for just £1.50, including delivery from Amazon Store LA Muscle Shop. That's so cheap! There's a choice of blue or clear. Grab them now or they will sell out. Click here for…
If you have been on the look out for an activity fitness tracker that doesn't cost the earth then we may have found you just that! It looks almost identical to a Fitbit but the 12 in 1 Touchscreen Fitness Tracker is just £12.99 from Go Groopie! Click here to view the 12 in 1…
On Slimming World and stuck on what to put in your trolley when grocery shopping? You need our Sainsbury's Syn Free Food List. It'll make sure you buy all the diet-friendly stuff and shun those sneaky, naughty foods. Sainsbury's Steamed Salmon Fillets* Sainsbury's Scottish Mild Smoked Salmon 120g* Sainsbury's Salmon Fillet, Lightly Smoked, Taste the…
After a good Fitbit but not wanting to pay £80+? The Fitbit Charge HR is reduced to just £59.99 at CleverBoxes. It's the Large size in Tangerine that's down in price - so if that's the one you're after, then you're in luck. Click here for the Fitbit Charge HR £59.99 @ CleverBoxes* The Fitbit…
Want to go to the gym but struggle to get there for the kids? Why not grab yourself an Exercise Bike or similar from Tesco Direct? It means you get to exercise in the comfort of your own home. Just now you can save up to 50% off selected Fitness Machines at Tesco Direct -…
Trying to lose weight? Why not buy one of these Slimming World Compatible Diet Journals from eBay store: healthier-4-life? They are only £5 for 3 months or £14.95 for 6 months with FREE delivery included, and if they keep you on the straight and narrow, then they are worth every penny. Click here for the…
If you drink Protein Shakes or Weight Loss ones, you'll know the struggle of getting a good Shake Bottle that is affordable. Tesco Direct have reduced the Contigo Sports & Shake Bottle Set from £10.50 to just £5. These sold out the last time they were reduced, so you need to be quick! Click here…
If there's one thing that is a diet killer, it's going out for lunch. You know the drill, you're out shopping with your BF and she is like, let's go to Subway and you immediately freak out and order a footlong Meatball Marinara followed by a bag of crisps, three cookies and a bottle of…
Kettlebells, a popular way to use weights. My husband bought some last year and they most certainly weren't cheap. These Pro Fitness 2KG Kettlebells from Argos are though. They are reduced from £4.99 and are now only £1.99 each. Click here for the Pro Fitness 2KG Kettlebell @ Argos* The Pro Fitness 2KG Kettlebell is…
Do you do Slimming World? I have seen some really impressive weight loss results on those that stick to SW Diets. If you have just started or have been doing Slimming World for a while, you may be pleased to find out that ASDA have just launched a new range that is compatible with the…
As part of my new years resolution I have been trying to be more active and so have been hitting the gym, how long that lasts for who knows! However I have been looking into getting a fitness tracker, they are so pricey though. That was until I found this Aquarius Touch Screen Fitness Tracker…
I had to rub my eyes to make sure I was awake when I saw the price of the Misfit Flash Activity Tracker Onyx at Lloyds Pharmacy. If you have been on the lookout for an affordable Fitness Tracker then look no further. This Misfit one is now only £12!!! It's normally £49.99. Click here…
Heard of the exercise DVDs called Insanity? They are HUGE and folk seem to love them. This is another series of Shaun T's that's super popular, so imagine my surprise when I see the Hip Hop Abs Fitness Programme for just £5. Note this is an add-on item, meaning you can only purchase it as…