Fitness and Diet

Oh wow! Now this is a super duper price - Tesco Direct have reduced the Kenwood Smoothie 2GO from £15 to just £10. Don't be fooled into thinking these are for health conscious people only, as you can make wicked cocktails and milkshakes too. Be quick! These will sell out at a tenner a pop!…

I am most certainly not an advocate of exercise DVD's but Insanity is the exception to this. It's sure lives up to it's name and is a top-seller all over the world. Normally you would pay around £100 for Insanity: The Ultimate Cardio Workout and Fitness DVD Programme but as part of Amazon's Deal of…

Slimming Shakes are big news just now as are Protein Shakes. My local milkshake bar has seven different types of Protein Shake on their menu. If you like to make milkshakes or perhaps something a bit more cocktail-like then, you need a Shaker. Grab this one from Amazon Seller: The Official LA Muscle Outlet for…

Going out with the family for a meal can cost an absolute fortune. We had a takeaway last night and it was £40+, so we try not to eat out much. However, you can get 40% off at Harvester just now. That's a big discount and will make eating out, just as affordable as eating…

Have you been thinking about doing an online shop? Why don't you try out Asda. They are offering £10 off when you spend £60, but you MUST be a new customer. How do you get your discount? Select your delivery slot and your £60's worth of groceries and use Voucher Code: NCAFF1060 at the checkout.…

Do you shop at Lidl? Even if you don't, you might want to this week as you can save £5 when you spend £40 or more. How does one get this great discount? Grab today's edition of Metro and on page 3 is a cut-out voucher. Click here to head over to Lidl and see…

Here's the thing... I don't actually mind exercising, I just don't want to look terrible when I do it. I know, that's incredibly vain but I am sure I'm not the only to one to think like that. Unless you shell out £££'s on gym clothes, the choice out there is pretty poor. Along come…

We all have times where money is a bit tight, for some people it's more often than not. Thankfully, the supermarkets have realised that they need us as much as we need them and have started to do special priced 'meal deals'. Co-op do a Frozen Food Deal for just £5. This month's is pretty…

EDIT 19/02/16: The Wonky Veg Boxes have been such a huge success that Asda will be extending it to a total of 550 stores all across the UK! Click here for the updated list of stores included. I don't care what anyone says, but 'healthy eating' IS more expensive than junk food. Take it from…

Sainsbury's seem to be really good at giving away FREE stuff when you shop online with them. Never shopped with them before? You can get as much as £18 off your first shop when you use one of the 'New Customer' promo codes from our Sainsbury's Voucher Page. You can save £££'s when you add…

January is more often than not, a tough month for most of us. We tend to be short of cash and fed up of the bitterly cold weather. I have a Slow Cooker, which helps with both of those issues... I can cook using the cheapest ingredients and I can present a comforting hot meal…

Do your online shopping with Asda? Have you considered buying a Delivery Pass? They are half price today, so if you do shop with Asda online, then you could potentially save £££'s. In fact, depending on the slots you choose you can save up to £230. You can have as many deliveries each month as…

Fancy a meal out this weekend with the other half, but funds are too low after Christmas? How about staying in with a nice meal and a bottle of vino instead? It'll only set you back £10 and you won't even have to find a babysitter. It's on from Wednesday 13th through to Tuesday 19th…

If you're feeling the bloat after a heavy Christmas and have decided your new year's resolution is to get fit, then no doubt you will want to look great whilst doing so! New Look have just released a new range of sportswear that looks great. It definitely rivals some of the expensive sports brands, in…

Now that the festivities are over with, I feel a bit flat. If you do too, I have the best way possible to cheer you up... make my Reese's Peanut Butter Taste-alike Traybake. Honestly, a square of that with a cuppa and you'll capture a little moment of heaven. If you know someone that loves…